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COVID-19: 3 Steps To Safety

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Please help us to prevent the spread of COVID-19

The 3 Steps To Safety are: Prevent. Notice. Act.

STEP 1: Prevent
•        Keep your distance – always follow the latest social distance guidance
•        Wash your hands – thoroughly washing your hands with soap for at least 20 seconds remains the best personal hygiene precaution

STEP 2: Notice
•        Be aware of COVID-19 symptoms – so you can recognise as soon as possible if you or someone close to you has them:
               – a high temperature
               – a new, continuous cough
               – a loss or change to your sense of smell or taste

STEP 3: Act
•        Get tested – If there is any hint of the symptoms in your household, make sure the person with the symptoms is tested as soon as possible
•        Stay home – Do the right thing if you and your household need to self-isolate
       – whether one of you has symptoms and you are waiting for the results
       – whether one of you has tested positive
       – or whether one of you has been in contact with someone who has tested positive)

People can request a test at or by calling 119.



A dedicated contact centre specifically for residents who don’t have that network of carers, family, friends, neighbours or local community groups to call upon is available.

CONTACT CENTRE DETAILS (new times starting from 6 July 2020) 9am-5pm Monday-Friday

Tel: (01482) 393919


If you need to be signposted for any additional support, please contact Tickton & Routh Parish Council: 07563 155095 / Email:



Community Groups & Voluntary Groups
We encourage any community or voluntary groups, along with those groups set up on social media channels, to register their details on This website is hosted by the HEY Smile Foundation and the aim is to build up a detailed database of organisations that can work alongside HEY Smile Foundation and build resilience when helping those in need. Many groups have registered already, but the more the better. Guidance on how to register can be found in this video – .



Individuals cannot register on the website but we encourage people to register at to become one of the new NHS Volunteer Responders. These volunteer responders will carry out tasks such as delivering medicines from pharmacies, driving patients to appointments, bringing people home from hospital and making regular telephone calls to check on people isolating at home.



Radio Humberside – 95.9 FM

Government Website:

NHS website:

Humberside Police: Non Emergencies Call 101 

East Riding of Yorkshire Council:

Tickton & Routh Parish Council: 07563 155095 / Email:

East Riding Charity Support During COVID-19 Facebook group – if you are part of a charity / voluntary sector organisation this peer support space offers a chance to air challenges, explore solutions and receive peer support when it counts:


Michelle Middleton (Clerk)

Telephone: 07563 155095  


 Tickton & Routh Parish Council send good wishes to everyone at this difficult time.

Last updated 13.07.2020



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